Healthy Food Articles

 

Peanut Butter Banana Smoothie

Peanut Butter Banana Smoothie

For breakfast, I find it easy and convenient to make some quick to take with me.  My answer is always a quick smoothie.  I only buy organic fruit and vegetables to add to my smoothies.  This Peanut Butter Banana Smoothie is one of my favorites.  I enjoy the taste
Introducing Chef Rosemarie

Introducing Chef Rosemarie

I laughed when my husband said that I am so picky when it comes to food that I’m a “food snob!” Well if being a food snob means that I want only the best foods to enter my children’s bodies, then I’m okay with that. I’ve worked hard to educate them on the dangers
Avocado Lemon Dip Using Essential Oils

Avocado Lemon Dip Using Essential Oils

I have a tendency of always forgetting to buy lemons when food shopping or when I do buy them, the lemons go bad in my fridge before using them.  That’s when I decided to start using Lemon Essential Oil from Young Living when cooking.   This is my Avocado Lemon Dip recipe that I love
NingXia Red Punch Recipe

NingXia Red Punch Recipe

This NingXia Red Punch recipe is our favorite!  It includes Young Living’s antioxidant drink, NingXia Red.  Even our children love to drink this punch and it is a healthy for them.
Gluten Free Brands & Products

Gluten Free Brands & Products

I can’t believe that in February 2013, I will be on a strict Gluten Free diet for 2 years!  I remember when Jihan advised me to become gluten free. I thought she was nuts!

 

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