For breakfast, I find it easy and convenient to make some quick to take with me.  My answer is always a quick smoothie.  I only buy organic fruit and vegetables to add to my smoothies.  This Peanut Butter Banana Smoothie is one of my favorites.  I enjoy the taste

I laughed when my husband said that I am so picky when it comes to food that I’m a “food snob!” Well if being a food snob means that I want only the best foods to enter my children’s bodies, then I’m okay with that. I’ve worked hard to educate them on the dangers

I have a tendency of always forgetting to buy lemons when food shopping or when I do buy them, the lemons go bad in my fridge before using them.  That’s when I decided to start using Lemon Essential Oil from Young Living when cooking.   This is my Avocado Lemon Dip recipe that I love

This NingXia Red Punch recipe is our favorite!  It includes Young Living’s antioxidant drink, NingXia Red.  Even our children love to drink this punch and it is a healthy for them.

I can’t believe that in February 2013, I will be on a strict Gluten Free diet for 2 years!  I remember when Jihan advised me to become gluten free. I thought she was nuts!